Welcome To Anju Yoga Nature & Wellness

A peaceful wellness space focused on holistic healing, meditation, yoga, therapy, and rejuvenation for your mind, body, and soul.

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About Anju Wellness

About Us

Our Yoga instructor Mrs. Anju Parashar is a certified yoga teacher with over 4 years of experience and have been practicing yoga for over 20 years.

We, Anju Yoga Nature and Wellness, situated at Kudi Bhagtasni Housing Board, Jodhpur, Rajasthan, offer training in various kinds of yoga and also provide the essentials required for meditation.

Our applications of yogic ideals in daily life include simple philosophies and wellness techniques that contribute to healthier living.

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Our Yoga Programs

Specialized yoga and wellness programs designed for every lifestyle and health need.

Meditation/ Pranayam/ YogNidra

Maintain positivity and activeness of both body and mind through meditation for stress relief and emotional balance.

Power Yoga Classes

Specially designed power yoga classes to increase flexibility, strength and stamina.

Hath Yoga

Enjoy good health in the most natural way through yoga and holistic wellness.

Yoga for BP/ Sugar/ Cardiovascular Diseases

Yoga classes designed to help manage blood pressure, blood sugar, and cardiovascular health through gentle exercises and breathing techniques.

Advance Yoga Classes

We conduct Advanced yoga classes especially at home for people to be relieved of stress and lead a healthy life.

Yoga for Children

Yoga classes designed for children to improve focus, flexibility and overall wellbeing in a fun and engaging way.

Yoga Classes For Asthma/ Allergies/ Sinus

Yoga classes designed to help manage asthma, allergies, and sinus issues through breathing exercises and gentle yoga poses.

Yoga for Anxiety/ Stress/ Depression

Yoga classes designed to help manage anxiety, stress, and depression through gentle exercises, breathing techniques, and meditation.

Yoga for PCOS/ PCOD/ Fertility

Yoga classes specially designed for women dealing with PCOS, PCOD, or fertility issues.

Benefits Of Yoga

Discover how yoga transforms your physical, mental, and emotional wellbeing.

Body Flexibility/ Reduces Stiffness/ Relieves Muscle Tension

Yoga improves flexibility and reduces body stiffness and muscle tension.

Increases Blood Flow/ Reduce Inflammation/ Improves Heart Health

Helps blood circulate properly and boosts haemoglobin and red blood cell levels.

Boosts Immune System

Yoga improves immunity and supports the body against autoimmune conditions.

Strengthens Lungs/ Improves Respiratory Function/ Improves Sleep

Breathing exercises increase oxygen flow and improve lung functionality.

Peace Of Mind/ Calmness/ Strengthen Focus

Yoga relieves stress and creates emotional balance and calmness.

Soothes Pain

Yoga meditation helps reduce pain from arthritis, sinus and chronic conditions.

Solves PCOS, PCOD/ Improves Reproductive Health

Yoga helps manage PCOS and PCOD symptoms and supports reproductive health.

Testimonials

Hear what our wellness members say about their yoga journey with us.

★★★★★

“Amazing yoga sessions and peaceful environment. Helped me reduce stress and improve flexibility.”

— Priya Sharma

★★★★★

“Professional trainers and excellent meditation guidance. Highly recommended for working professionals.”

— Rahul Verma

★★★★★

“One of the best yoga centers in Jodhpur. Very positive environment and disciplined classes.”

— Neha Joshi

★★★★★

“Weekend yoga batches are extremely convenient and relaxing.”

— Aman Singh

★★★★★

“Meditation sessions helped improve my mental peace and concentration.”

— Kavita Mehta

Read 100+ Reviews by Our Students

Explore all Google reviews and experiences shared by our members.

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Contact Us

📍 5d/57, Kudi Bhagtasni Housing Board, Jodhpur, Rajasthan 342005

📞 +91-7073450003

✉️ dimple.anjuparashar@gmail.com

🕒 Mon - Sat : 06:30 AM - 7:45 AM / 08:00 AM - 9:15 AM / 05:00 PM - 06:00 PM

Saturday : Half Day Sunday : Closed